B12 Vitamin

B12 Vitamin. Vitamin B 12 deficiency anemia is a condition in which your body does not have enough healthy red blood cells due to a lack deficiency of vitamin B 12. One group of investigators also observed very high colostrum levels ranging from 6-175 times that of milk.

Its also essential for the production of DNA and red blood cells. Vitamin B12 disebut juga kobalamin adalah sebuah vitamin larut air yang berperan penting dalam berfungsi normalnya otak sistem saraf dan dalam pembentukan darahVitamin ini merupakan salah satu dari delapan vitamin B yang umumnya terlibat dalam metabolisme setiap sel dalam tubuh terutama pengaruhnya pada sintesis dan regulasi DNA serta pada sintesis. Getting the proper amount of B vitamins is an essential part of your overall health and vitamin B12 is one that has particular benefits to multiple systems in your body.

Vitamin B12 secara alami banyak terkandung dalam ikan kerang daging hati telur susu yoghurt dan keju.

For a reader-friendly overview of Vitamin B12 see our consumer fact sheet on Vitamin B12. Vitamin B12 secara alami banyak terkandung dalam ikan kerang daging hati telur susu yoghurt dan keju. Vitamin B12 benefits your energy levels mood memory heart hair skin and digestion. In the first 48 hours after delivery mean colostrum levels were 2431 pgml then fell rapidly to concn comparable to those of normal serum.